The preferred way to access Teams is via downloading the app onto your devices, there is an app for each device type so you can stay connect wherever you are. Alternatively you can also use Teams just inside your web browser if you are accessing from a public computer or shared device.
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Download Teams for your desktop, iOS, or Android.
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Or just use Teams on the web at https://teams.microsoft.com.
Sign-In to Teams
Once you have downloaded the app or accessed the Web version; sign-in using your Microsoft 365 work or school account.